Ingredients for Pumpkin Soup:

 - 4 tbsp Olive Oil

 - 2 Onions, finely chopped

 - 1kg ( 2.2 lbs) Pumpkin, chopped

 - 2  chopped carrots

 - 1l ( 4,22 cups) Vegetable Stock or water with 2 vegetable bouillon cubes

 - 2 cloves Garlic, peeled and crushed

 - 1/2 tsp Cumin

 - 1 tsp Chilli Powder

 - Salt and Pepper to taste


In a large soup pot, heat two tbsp olive oil. Add in the onions and crushed garlic and cook until the onions are translucent, about 5 minutes.

Add the water with the vegetable bouillon cube or the vegetable stock to the pan.

Add the pumpkin & carrots and bring to the boil, then simmer for 20 minutes until the carrot is soft.

Puree with a stick blender and season the mixture with salt, pepper and chili powder.

Bring back to the boil and cook for another 5 minutes.



Pumpkin Soup

Tastyfood - Recipes

Pumpkin Soup Recipe

Pumpkin Soup