Ingredients for Zucchini Sauce:

- 1 lb - 450g zucchini chopped, about 3 squash

- 1 large onion chopped

- 3 cloves garlic peeled

- 3 tbsp olive oil divided

- 3/4 tsp salt divided

- ½ cup chicken broth unsalted

- ¼ cup sunflower seeds

- 2 tbsp fresh lemon juice

How to make Zucchini Sauce:

Preheat oven to 180°C - 356°FF.

Toss together chopped zucchini, onion, and garlic cloves with 1 tablespoon of olive oil and 1/4 tsp salt.

Spread on a rimmed baking sheet or baking dish, and roast in preheated oven until browned.

Set aside for a few minutes to cool.

Transfer cooled veggies to a food processor and add broth, sunflower seeds, and remaining 1/2 tsp salt. Process until smooth. 

Stream in the remaining 2 tablespoons of olive oil and one tablespoon lemon juice. Process until incorporated. Add more broth if needed.

Add more lemon juice if needed.

Season with salt.

Keep refrigerated for up to 4 days




Tastyfood - Recipes

Zucchini Sauce